I can not say enough about my experience at Family Dentistry. Everyone from the office staff, receptionist Jill, dental assistant Lisa, and Dr. Phillips were kind, caring, and compassionate. I felt like I was family. They cater to cowards. I was not looking forward to having the dental work I needed. My visit was excellent. The dental assistant Lisa actually noticed and alerted the dentist to a problem not related to the procedure I was having. They both were so gentle, making sure I was comfortable throughout the procedure. (I love they have a bumper guard to help keep your mouth open). They explained everything they were doing and made sure I was pain-free. I would highly recommend everyone I had contact with. Thank you to each one of you for caring!
Easter is a time for joy, chocolate bunnies, and colorful candy eggs—but when it comes to your oral health, candy caution counts. With so many sugary choices, knowing which treats are safer for your smile can make a big difference.
The Worst Offenders
Sticky candies like jelly beans, taffy, and caramel-filled chocolates cling to teeth and fuel cavity-causing bacteria. Even after you’re done chewing, sugar can stay behind, increasing your risk for decay. Sour candies are another problem—they’re not only sugary, but also acidic, which wears away enamel and leaves teeth more vulnerable.
Smarter Easter Sweets
If you’re craving something sweet, opt for solid chocolate, especially dark chocolate. It melts quickly, doesn’t stick to your teeth, and contains less sugar than many chewy alternatives. Chocolate-covered almonds or peanut butter eggs also offer a satisfying crunch with less long-term impact on your smile.
Holiday Habits That Help
Enjoy sweets shortly after meals, when your saliva is more active and can help rinse away sugar. Drink water after candy to reduce residue, and make sure to brush and floss before bed. Try to avoid grazing on candy throughout the day—frequent snacking keeps sugar in constant contact with your teeth.
This Easter, a little planning goes a long way. Make smart choices, practice healthy habits, and remember that candy caution counts.
Keep your smile bright this spring—schedule your next dental visit at Family Dentistry of Knoxville today! Call us at 865-345-5129 for an appointment or request an appointment online.